Counselling

Listed below are some organisations / support groups that provide information and advice about Counselling.

Although the information was originally collected for use within the Linlithgow community we hope the list could be useful to others.

The Help Centre website is a joint initiative by St Michaels’ Parish Church https://stmichaelsparish.org.uk and The New Well https://thenewwell.org/

Adoption UK

Adoption UK Charity providing support, community and advocacy for all those parenting or supporting children who cannot live with their birth parents. Connect adoptive families, provide information and signposting on a range of adoption-related issues.

Last updated: January 28, 2026

Breathing Space

Breathing Space  Provides information and support for anyone in Scotland over the age of 16 experiencing low mood, depression or anxiety. Free, confidential, phone and webchat service. Advisors (male and female) come from a range of mental health, counselling and social work backgrounds.

Last updated: February 11, 2026

Brothers in Arms

Brothers in Arms Offering support to men in Scotland, of any age, who are down or in crisis and empower them to ask for help when they need it, without feeling a failure if they do. Supporting men’s mental and emotional health—spaces where men can safely explore their wellbeing without revealing who they are. Access […]

Last updated: February 18, 2026

C.A.R.E. (Christian Action Research and Education)

C.A.R.E. (Christian Action Research and Education)  Help the Church and you engage on current and future causes, thinking through the big issues and keeping you up to date with the news, providing you with a wide range of resources and campaigns.

Last updated: June 24, 2026

Christians Against Poverty (CAP)

Christians Against Poverty (CAP) A Christian charity that provides free professional debt help through local churches across the UK.  Helping people to get out of debt, find a job, manage money or gain vital life skills.

Last updated: September 12, 2025

CrossReach

CrossReach Social care and support service by the Church of Scotland delivered through specialist teams in Children and Families, Adult Care and Older People Services for everyone not just church members. Offer a person-centred approach which aims to empower people of all ages to live life to the full.

Last updated: January 13, 2026

Health in mind

Health in Mind A charity promoting positive mental health and wellbeing in Scotland. Offers services to support you with a range of mental health problems including anxiety, depression and trauma and develop practical coping strategies. Services and support to suit your need and preferences can be accesses online; telephone; in person; individual; groups and digital.

Last updated: February 18, 2026

Missing People

Missing People Provides a lifeline to those affected by a disappearance or thinking of going missing. Offers advice and information also a free, confidential Helpline on 116 000 and can launch a publicity appeal to help bring missing people home. Other services include family support, counselling, and specialist services for issues related to missing such […]

Last updated: June 24, 2026

Pregnancy Choices Directory

Pregnancy Choices Directory  Personal stories and experiences shared by readers of unplanned pregnancy, abortion, miscarriage and baby-loss. How others have dealt with difficult or unexpected situations.

Last updated: February 25, 2026

Quiet Waters

Quiet Waters  Provides listening and support services for the people of Central Scotland. Although the services have a Christian ethos it is available to all irrespective of faith, gender, sexuality, ethnic origin, or life choices. There to listen in a non-judegemental and suportive way and help to find a constructive way forward with any problems.

Last updated: June 3, 2026

Relationships Scotland

Relationships Scotland  Offers relationship counselling, family mediation, child contact centres and other forms of family support across Scotland. Supports individuals, couples and families experiencing relationship difficulties.  

Last updated: October 28, 2025

S.M.I.L.E Counselling

S.M.I.L.E Counselling A  West Lothian-based charity dedicated to improving the mental health and emotional wellbeing of young people aged 11–26. Supporting them through challenges such as anxiety, low mood, trauma, self-harm and bereavement. Team of counsellors are committed to creating safe, inclusive spaces where young people feel listened to, supported, and empowered to move forward […]

Last updated: April 15, 2026